5 DELICIOUS GREEN SMOOTHIE RECIPES TO BOOST YOUR HEALTH

You can never eat too many greens, and the reason why is because they offer a vast amount of nutrition. Green smoothies happen to have a high amount of antioxidants and phytonutrients that give your body the best defenses for disease. Some other benefits include being high in fiber, chlorophyll, vitamins, and minerals. It is recommended that we eat at least five servings, if not more, of fruits and vegetables each day. If you add a green smoothie daily, it makes it easier to obtain this goal.

I developed five green smoothies that you will absolutely love! These aren’t supposed to taste harsh or unappetizing. Instead, they’re supposed to make you feel renewed and clean. I hope you enjoy drinking all of these wonderful blends throughout your week to nourish your body and enhance your overall lifestyle.

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The Green Ginger

Ingredients:

  • A couple leaves fresh parsley
  • 1 tablespoon ginger, grated
  • 1 apple
  • 1 orange
  • 1 lemon
  • 1/2 banana
  • 1 cup kale
  • 1 cup filtered water
  • 1 handful ice

Instructions:

Simply place all the ingredients in high speed blender.

Blend until smooth.

Enjoy!

The Minty Green Smoothie

Ingredients:

  • 2 frozen bananas
  • Couple leaves fresh mint
  • 1 scoop wheatgrass powder
  • 1 teaspoon cacao powder
  • 1–2 dates, pitted
  • 1 cup unsweetened vanilla almond milk

Instructions:

Simply place all the ingredients in high speed blender.

Blend until smooth.

Enjoy!

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The Tropical Green Smoothie

Ingredients:

  • 1/2 cup frozen pineapples
  • 1 grapefruit
  • 1 orange
  • 1/2–1 scoop matcha powder
  • 1 handful fresh spinach
  • Pinch stevia sweetener
  • 1 cup coconut water

Instructions:

Simply place all the ingredients in high speed blender.

Blend until smooth.

Enjoy!

Creamy Green Coconut Smoothie

Ingredients:

  • 1/2 avocado
  • 1–2 handfuls organic spinach
  • 1 Teaspoon hemp powder
  • 2 dates, pitted
  • 1 cup coconut milk
  • 1 teaspoon tahini
  • 1 tablespoon unsweetened shredded coconut

Instructions:

Simply, place all the ingredients in high speed blender.

Blend until smooth.

Enjoy!

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The Green Citrus Blast

Ingredients:

  • 3–4 oranges
  • 1 lemon
  • 1 scoop wheatgrass
  • Handful ice
  • 1 cup Kombucha green tea

Instructions:

Simply, place all the ingredients in high speed blender.

Blend until smooth.

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Enjoy!

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