5 Products to Increase Your Energy Levels

1. Four Sigmatic Cordyceps Mushroom Elixir What it is: Four Sigmatic’s Cordyceps Mushroom Elixir is an instant elixir in a convenient powdered format. Contains cordyceps mushroom, an adaptogen that activates the body’s own energy production at the cellular level to help you maintain constant energy levels. Energy-giving ingredient: Cordyceps mushroom. Cordyceps has been used in…

Get Started with National Nutrition Month

Did you know that March is National Nutrition Month in Canada? This year’s theme, Take the Fight out of Food!, is centred on improving Canadians’ relationships with food, “no matter what struggle.” The centrepiece of the campaign is a three-step approach for those fighting with food: Spot the problem. Define what’s causing your fight with…