Many of us rely on supplements in pill and powder formats as part of healthy, active lifestyles, but have you heard of shilajit? Shilajit is a biogenic stimulant made from fermented medicinal plants and has been used in Eastern European Holistic and Ayurvedic Medicine for thousands of years. Given the plethora of benefits this potent black, tar-like supplement has to offer, you should consider making it the latest addition to your daily regimen.
Shilajit is made out of hundreds, sometimes thousands, of plants gathered from mountain crevices that have been naturally subjected to harsh environmental conditions (cold, heat, solar rays, precipitation). This intense exposure to the elements causes the plants to develop multiple protective compounds. The resulting organic matter – shilajit bearing rock – is made into shilajit. It is a powerhouse of natural elements and biologically active substances that the human body can easily assimilate. This supplement is rich in key vitamins and minerals such as calcium, cobalt, iron, potassium, lutetium, manganese, platinum, selenium, thallium, and so much more.
Read on for a detailed breakdown of how to use this product, its benefits, and real reviews from PurBlack Shilajit devotees.
Dosage amount will vary by body weight and your body’s unique nutritional needs. PurBlack recommends that new users experiment to find their ideal dosages. The following are the minimum doses the brand recommends for adults, based on body weight:
- Under 150 lbs – 0.1 gram
- 150-175 lbs – 0.2 gram
- 175-195 lbs – 0.3 gram
- 195-215 lbs – 0.4 gram
- Over 235 lbs – 0.5 gram
Ingest the resin by dissolving it in water, juice or coffee. The most traditional Ayrurvedic recipe for creating an elixir is dissolving a pea-sized amount or shilajit resin in warm milk with honey.
If you open your jar of PurBlack Shilajit and find some of the resin is stuck to the security seal, simply lay the seal back on top, close the lid and freeze it for 3-4 hours before opening the container again.
Benefits May Include
- Promotes emotional balance and feelings of calm
- Aids in tissue repair
- Naturally optimizes physical performance
- Stimulates digestive and nutrient absorption
- Suppresses inflammation
- Supports energy production within the body
- Significantly increases antioxidant potential and action
- Endurance and muscle adaptation
- Promotes brain health
- Improves health of the immune and hormone systems
- Healthy blood sugar and weight management
- Useful in neutralizing jetlag and hangovers from alcohol
Pürblack Live Resin Shilajit Reviews*
“So I started taking Shilajit, and from the very first serving, boom! I experienced an awesome wave of energy and just felt amazing overall. It was like a stormy cloud was lifted from my brain and I could see everything more clearly.” – Taylor
“I am in high stress/pressure sales job and this is a miracle substance. Not only is my mood stabilized (where I normally would be mad at something, It no longer matters to me), but also I have noticed overall better sleep. I also am beginning to notice how this works for repairing injuries. I fell on the ice and my elbow would normally stay bruised for a month. It healed within a few days while using this stuff.” – Michael S.
“Instantaneously I felt an awareness that this substance was something profound and special almost sacred. Hard to explain but the smell, taste and texture and possibly just the energy of this substance is unlike anything I have experienced before.” – David
“To date this is the BEST supplement I’ve EVER taken.” – smartersumer
“As a 68 year old woman, I have little expectation that physical and mental decline will be stopped dead in its tracks. However, there are many ways we can slow that train down. Purblack Shilajit is one of them for me. When I began taking PB Shilajit, I was experiencing swings in blood sugar that were not wild but uncomfortable and mood-affecting nevertheless (I am not diabetic). Over the short time I’ve been taking PB Shilajit, I have noticed that my physical energy is more stable throughout the day, which is a wonderful benefit for me; I have also noticed improved sleep and morning alertness.” – Woman of the Word
“I take it in the morning and feel a beautiful ease and relaxation move through my being.” – Charles B.
Quality is of the utmost importance when it comes to this life-giving substance. Beware of imitators who sell less-than-pure counterfeits. True shilajit is in very limited supply.
*All reviews compiled from Amazon.com