Raw Organic Cacao: It’s Scary Good for You! 4 Benefits of This Superfood

It’s tough to resist the urge to treat yourself to something chocolate-y with Halloween just around the corner! Unfortunately, conventional chocolate is full of tricks: added sugars, artificial flavours and colourings, and ingredients that commonly cause inflammation and digestive discomfort, like dairy and soy. Raw organic cacao products free of refined sugars are a great…

Four Vegan Immunity Boosting Products for Cold & Flu Season

Today, most people understand that eating unprocessed, or minimally processed, whole foods from the earth is key to achieving and maintaining optimal health and wellness. Packaged foods that are full of additives, preservatives, and artificial agents are no match for nature’s goodness when it comes to nourishing our bodies. One of the very best things…