The CHFA Show: The Best Two-Day Event in the Health Food Industry

Every September, health brands from across North America gather at the Canadian Health Food Association (CHFA) Show to showcase their products and services in an effort to share their passion with the industry. Show attendees are health-savvy legends, veterans, rookies, and newbies united in the goal of collaborating to bring the best of the best…

Sunwarrior Liquid Light 101

What is Liquid Light? Sunwarrior’s Liquid Light is a nutritionally-potent liquid supplement. It is a raw and organic vegan fulvic acid and mineral complex that can be taken alone, or mixed into water or juice. Liquid Light is made without artificial ingredients, solvents, and chemicals. One serving of Liquid Light delivers 50% of your daily…

Brand Spotlight: 5 New Four Sigmatic Products in our Shop

Four Sigmatic is one of the top selling brands on our website, and when you consider the quality and innovative nature of their medicinal-mushroom-infused products, it’s easy to understand why. If you’re a Four Sigmatic fan, you know what we’re talking about! If you haven’t tried anything by Four Sigmatic yet, we hope this post…

Dandy Blend Fast Facts

What is Dandy Blend? Dandy Blend is an all-natural and caffeine-free coffee alternative that dissolves instantly in hot or cold liquid – no brewing required! It offers the same rich flavour and texture as a regular cup of Joe, but lacks the bitterness and acidity that comes with most conventional coffee. Each cup of this…

Why We Are Committing to #NoSugarNovember

By now, many people have realized that refined white sugar contributes nothing positive to their health. Others have heard or read about the negatives associated with sugar consumption, but remain foggy on the exact ways it tears down wellness. As the frequency of these conversations increase, they start to morph into debates, with skeptics doubting…

Raw Organic Cacao: It’s Scary Good for You! 4 Benefits of This Superfood

It’s tough to resist the urge to treat yourself to something chocolate-y with Halloween just around the corner! Unfortunately, conventional chocolate is full of tricks: added sugars, artificial flavours and colourings, and ingredients that commonly cause inflammation and digestive discomfort, like dairy and soy. Raw organic cacao products free of refined sugars are a great…

Balance and Optimize Your Wellness with PurBlack Shilajit

Many of us rely on supplements in pill and powder formats as part of healthy, active lifestyles, but have you heard of shilajit? Shilajit is a biogenic stimulant made from fermented medicinal plants and has been used in Eastern European Holistic and Ayurvedic Medicine for thousands of years. Given the plethora of benefits this potent…

Boost Your Health with Four Sigmatic Mushroom Elixirs

Four Sigmatic’s mushroom elixirs allow you to quickly and conveniently enjoy the incredible health benefits of one of the world’s most studied superfoods – medicinal mushrooms. Don’t be intimidated by “medicinal mushrooms”; they are among the most potent natural ways to support health when ingested as a food or supplement. So, what are these “elixirs”…

Bone Broth Breakdown: Why this Ancient Healing Elixir is so Popular Today

Bone Broth Breakdown: Why this Ancient Healing Elixir is so Popular Today Bone broth is a hot topic these days. Scores of people are turning to Paleo or Ketogenic healing diets and consuming bone broth whenever they get the chance. Even celebrities are sipping on this vitamin and mineral rich elixir. It’s become a “pregame…

5 Products to Increase Your Energy Levels

1. Four Sigmatic Cordyceps Mushroom Elixir What it is: Four Sigmatic’s Cordyceps Mushroom Elixir is an instant elixir in a convenient powdered format. Contains cordyceps mushroom, an adaptogen that activates the body’s own energy production at the cellular level to help you maintain constant energy levels. Energy-giving ingredient: Cordyceps mushroom. Cordyceps has been used in…