5 Tasty Back to School Lunches

It’s one of the busiest times of year for parents and kids. Back to school means transitioning to new routines, which can be challenging for every member of the family. We wanted to help minimize parents’ stress, so they can focus on the harmony and happiness of themselves, their kids and their families during these…

4 NEW Plant-Based Recipes by our Ambassadors

Did you that World Meat Free Day was this week? We wanted to mark this special occasion with a roundup of all NEW recipes from four of our incredible Ambassadors! Below you will find delicious recipes from Mary Luciano, Marni Wasserman, Josh Gitalis and Gillian Mandich. We hope this post inspires meat eaters to go…

Bone Broth Breakdown: Why this Ancient Healing Elixir is so Popular Today

Bone Broth Breakdown: Why this Ancient Healing Elixir is so Popular Today Bone broth is a hot topic these days. Scores of people are turning to Paleo or Ketogenic healing diets and consuming bone broth whenever they get the chance. Even celebrities are sipping on this vitamin and mineral rich elixir. It’s become a “pregame…

Garlic Day Recipe – Roasted Garlic & Spring Vegetable Salad

Garlic Day Recipe – Roasted Garlic & Spring Vegetable Salad This simple recipe offers a huge hit of flavour and nutrition! Make this salad ahead of time and pack it for easy and convenient lunches or enjoy it as a fresh and savoury side for supper. This grain-free salad is gluten-free, dairy-free and loaded with…

Raw Vegan Lovin’

Many of us are aware of the supreme health benefits of eating whole foods from the earth, but with Valentine’s Day and Sexual & Reproductive Health Awareness Week (February 12th-18th) around the corner, we thought this was the perfect time to explore the linkages between raw vegan superfoods and sexual health and performance. 1. Plant-based…

33 Unique Ways to Enjoy Quinoa

33 Unique Ways to Enjoy Quinoa Quinoa is a superfood staple for people following plant-based diets. It’s a great source of protein, low on the glycemic index and gluten-free. What’s not to love? In addition to its many health benefits, this tasty pseudo-grain offers so many ways to get creative in the kitchen. Don’t get…

Raw Elements’ 1 Week Detox Meal Plan

Raw Elements’ 1 Week Detox Meal Plan What are your health and wellness goals for 2017? Many of us are aiming to shed pounds, clean up our eating habits, and go hard in the gym. Others are looking to minimize stress, boost energy levels, strengthen immunity and attain improved sleep. Regardless of the dreams you’re…

Vegetarian Holiday Feast – 7 Ambassador Recipes!

‘Tis the season to celebrate! Few things in life are as intimate or memorable as sharing a meal with loved ones. Many North American holiday traditions centre on food and beverage: Christmas dinner, leaving out milk and cookies for Santa, and popping bubbly on New Year’s Eve, just to name a few. Isn’t it incredible…

3 CYBER MONDAY RECIPES!

Did you take advantage of our Black Friday BOGO deals? We sure hope so – it was one of our biggest sales of the year! As your superfood specialists, we thought we’d celebrate Cyber Monday by sharing three delicious, nutrient-dense recipes from our Ambassadors that include our Black Friday products so you can make the…

Four Delicious & Healthy Recipes You Will FALL For!

Thanksgiving is a special time of year to gather with loved ones and celebrate all that we are grateful for. Whether you’re indulging or sticking to your regular nutritional routine this weekend, we are so excited to share four Thanksgiving-perfect recipes that are easy, delicious, loaded with health. Serve up each recipe as an ‘anytime…