Raw Vegan Lovin’

Many of us are aware of the supreme health benefits of eating whole foods from the earth, but with Valentine’s Day and Sexual & Reproductive Health Awareness Week (February 12th-18th) around the corner, we thought this was the perfect time to explore the linkages between raw vegan superfoods and sexual health and performance. 1. Plant-based…

Vegetarian Holiday Feast – 7 Ambassador Recipes!

‘Tis the season to celebrate! Few things in life are as intimate or memorable as sharing a meal with loved ones. Many North American holiday traditions centre on food and beverage: Christmas dinner, leaving out milk and cookies for Santa, and popping bubbly on New Year’s Eve, just to name a few. Isn’t it incredible…

3 CYBER MONDAY RECIPES!

Did you take advantage of our Black Friday BOGO deals? We sure hope so – it was one of our biggest sales of the year! As your superfood specialists, we thought we’d celebrate Cyber Monday by sharing three delicious, nutrient-dense recipes from our Ambassadors that include our Black Friday products so you can make the…

Raw Organic Cacao: It’s Scary Good for You! Exploring 4 Benefits of This Superfood

It’s tough to resist the urge to treat yourself to something chocolatey with Halloween just around the corner! Unfortunately, conventional chocolate is full of tricks: added sugars, artificial flavours and colourings, and ingredients that commonly cause inflammation and digestive discomfort, like dairy and soy. Raw organic cacao products free of refined sugars are a great…

Myth Busting: Protein & Veganism

Protein is vital to your health – it’s a component of every cell within your body. Whether you follow a plant-based diet or not, it’s important to separate fact from fiction when it comes to vegan protein sources. Below we take on five common misconceptions about protein and veganism. 1.A vegan diet is inherently low…

Four Delicious & Healthy Recipes You Will FALL For!

Thanksgiving is a special time of year to gather with loved ones and celebrate all that we are grateful for. Whether you’re indulging or sticking to your regular nutritional routine this weekend, we are so excited to share four Thanksgiving-perfect recipes that are easy, delicious, loaded with health. Serve up each recipe as an ‘anytime…

5 DELICIOUS GREEN SMOOTHIE RECIPES TO BOOST YOUR HEALTH

Green smoothies are beyond healthy for you. It can be difficult for some to adjust to adding them in their diet but you’d be surprised how much your body starts to crave them. You start to crave fewer sweets and unhealthy fats while you develop clearer mind and skin. As your energy starts to increase,…