Sunwarrior Liquid Light 101

What is Liquid Light? Sunwarrior’s Liquid Light is a nutritionally-potent liquid supplement. It is a raw and organic vegan fulvic acid and mineral complex that can be taken alone, or mixed into water or juice. Liquid Light is made without artificial ingredients, solvents, and chemicals. One serving of Liquid Light delivers 50% of your daily…

4 Maple Flavoured Breakfast Recipes with NO Added Sugar!

Spring has sprung, ‘Maple’ Fool’s Day is near and we’ve got visions of endless flapjacks dancing in our head.We’re talking about our great Canadian Icon – Maple Syrup. The delectable, can’t-get-enough of that sweet- syrup- on- my- hot -pancake- breakfast- kinda love. While it’s an excellent natural sweetener to use from everything to waffles, baked…

Dandy Blend Fast Facts

What is Dandy Blend? Dandy Blend is an all-natural and caffeine-free coffee alternative that dissolves instantly in hot or cold liquid – no brewing required! It offers the same rich flavour and texture as a regular cup of Joe, but lacks the bitterness and acidity that comes with most conventional coffee. Each cup of this…

5 Tasty Back to School Lunches

It’s one of the busiest times of year for parents and kids. Back to school means transitioning to new routines, which can be challenging for every member of the family. We wanted to help minimize parents’ stress, so they can focus on the harmony and happiness of themselves, their kids and their families during these…

Balance and Optimize Your Wellness with PurBlack Shilajit

Many of us rely on supplements in pill and powder formats as part of healthy, active lifestyles, but have you heard of shilajit? Shilajit is a biogenic stimulant made from fermented medicinal plants and has been used in Eastern European Holistic and Ayurvedic Medicine for thousands of years. Given the plethora of benefits this potent…

4 NEW Plant-Based Recipes by our Ambassadors

Did you that World Meat Free Day was this week? We wanted to mark this special occasion with a roundup of all NEW recipes from four of our incredible Ambassadors! Below you will find delicious recipes from Mary Luciano, Marni Wasserman, Josh Gitalis and Gillian Mandich. We hope this post inspires meat eaters to go…

Bone Broth Breakdown: Why this Ancient Healing Elixir is so Popular Today

Bone Broth Breakdown: Why this Ancient Healing Elixir is so Popular Today Bone broth is a hot topic these days. Scores of people are turning to Paleo or Ketogenic healing diets and consuming bone broth whenever they get the chance. Even celebrities are sipping on this vitamin and mineral rich elixir. It’s become a “pregame…

Garlic Day Recipe – Roasted Garlic & Spring Vegetable Salad

Garlic Day Recipe – Roasted Garlic & Spring Vegetable Salad This simple recipe offers a huge hit of flavour and nutrition! Make this salad ahead of time and pack it for easy and convenient lunches or enjoy it as a fresh and savoury side for supper. This grain-free salad is gluten-free, dairy-free and loaded with…

33 Unique Ways to Enjoy Quinoa

33 Unique Ways to Enjoy Quinoa Quinoa is a superfood staple for people following plant-based diets. It’s a great source of protein, low on the glycemic index and gluten-free. What’s not to love? In addition to its many health benefits, this tasty pseudo-grain offers so many ways to get creative in the kitchen. Don’t get…

Raw Elements’ 1 Week Detox Meal Plan

Raw Elements’ 1 Week Detox Meal Plan What are your health and wellness goals for 2017? Many of us are aiming to shed pounds, clean up our eating habits, and go hard in the gym. Others are looking to minimize stress, boost energy levels, strengthen immunity and attain improved sleep. Regardless of the dreams you’re…