Get Your Dose of Good Mood Food with Chocolate

Thank you to Raw Elements Ambassador, Gillian Mandich, for authoring this blog post for us! Gillian is a holistic health promoter who is currently completing her PhD at Western University in Health and Rehabilitation Science, specializing in Health Promotion. Gillian’s passion for health and wellness is evident in her extensive academic background, the honours and rewards she has received, and…

Rock Your Immunity through Culture Shock and Travel Stress

Thank you to Raw Elements Ambassador, Danielle Zies, for authoring this blog post for us! Danielle is a Nutrition and Wellness Coach who is passionate about showing others how to achieve and maintain inner harmony through nutrition. Read on to learn how Danielle naturally balanced out from culture shock and her travel product must-haves! It’s…

The CHFA Show: The Best Two-Day Event in the Health Food Industry

Every September, health brands from across North America gather at the Canadian Health Food Association (CHFA) Show to showcase their products and services in an effort to share their passion with the industry. Show attendees are health-savvy legends, veterans, rookies, and newbies united in the goal of collaborating to bring the best of the best…

Sunwarrior Liquid Light 101

What is Liquid Light? Sunwarrior’s Liquid Light is a nutritionally-potent liquid supplement. It is a raw and organic vegan fulvic acid and mineral complex that can be taken alone, or mixed into water or juice. Liquid Light is made without artificial ingredients, solvents, and chemicals. One serving of Liquid Light delivers 50% of your daily…

Raw Elements Approaches Environmental Responsibility

As a company whose mission it is to find the world’s most nutrient rich foods and whole-food supplements, the health of the planet is something we often think about. What are the steps we can take to minimize or neutralize our ecological footprint? How can we tangibly support the natural ecosystem surrounding our headquarters in…

4 Maple Flavoured Breakfast Recipes with NO Added Sugar!

Spring has sprung, ‘Maple’ Fool’s Day is near and we’ve got visions of endless flapjacks dancing in our head.We’re talking about our great Canadian Icon – Maple Syrup. The delectable, can’t-get-enough of that sweet- syrup- on- my- hot -pancake- breakfast- kinda love. While it’s an excellent natural sweetener to use from everything to waffles, baked…

Raw Organic Cacao: It’s Scary Good for You! 4 Benefits of This Superfood

It’s tough to resist the urge to treat yourself to something chocolate-y with Halloween just around the corner! Unfortunately, conventional chocolate is full of tricks: added sugars, artificial flavours and colourings, and ingredients that commonly cause inflammation and digestive discomfort, like dairy and soy. Raw organic cacao products free of refined sugars are a great…

5 Tasty Back to School Lunches

It’s one of the busiest times of year for parents and kids. Back to school means transitioning to new routines, which can be challenging for every member of the family. We wanted to help minimize parents’ stress, so they can focus on the harmony and happiness of themselves, their kids and their families during these…

4 NEW Plant-Based Recipes by our Ambassadors

Did you that World Meat Free Day was this week? We wanted to mark this special occasion with a roundup of all NEW recipes from four of our incredible Ambassadors! Below you will find delicious recipes from Mary Luciano, Marni Wasserman, Josh Gitalis and Gillian Mandich. We hope this post inspires meat eaters to go…

Probiotics Overview

Probiotics Overview Everyone has heard the word “probiotics” and most of us understand that they’re important for maintaining balance in the gut. But what does that mean exactly? How does a balanced microbiome affect our digestive health and our overall well-being? We’re drilling down on probiotics in today’s blog post. We’ve gathered stats and insights…