Plant-Based Picnic Perfection – 3 Delicious Ideas!

Did you know that July is National Picnic Month? Picnics are what summer is all about! Gathering with loved ones to enjoy the gorgeous weather and the bounty of nature – what could be more relaxing? Many studies have shown the health and wellness benefits of spending time outdoors. Why not take it to the…

Brand Spotlight: 5 New Four Sigmatic Products in our Shop

Four Sigmatic is one of the top selling brands on our website, and when you consider the quality and innovative nature of their medicinal-mushroom-infused products, it’s easy to understand why. If you’re a Four Sigmatic fan, you know what we’re talking about! If you haven’t tried anything by Four Sigmatic yet, we hope this post…

Raw Elements Approaches Environmental Responsibility

As a company whose mission it is to find the world’s most nutrient rich foods and whole-food supplements, the health of the planet is something we often think about. What are the steps we can take to minimize or neutralize our ecological footprint? How can we tangibly support the natural ecosystem surrounding our headquarters in…

4 Maple Flavoured Breakfast Recipes with NO Added Sugar!

Spring has sprung, ‘Maple’ Fool’s Day is near and we’ve got visions of endless flapjacks dancing in our head.We’re talking about our great Canadian Icon – Maple Syrup. The delectable, can’t-get-enough of that sweet- syrup- on- my- hot -pancake- breakfast- kinda love. While it’s an excellent natural sweetener to use from everything to waffles, baked…

Dandy Blend Fast Facts

What is Dandy Blend? Dandy Blend is an all-natural and caffeine-free coffee alternative that dissolves instantly in hot or cold liquid – no brewing required! It offers the same rich flavour and texture as a regular cup of Joe, but lacks the bitterness and acidity that comes with most conventional coffee. Each cup of this…

Why We Are Committing to #NoSugarNovember

By now, many people have realized that refined white sugar contributes nothing positive to their health. Others have heard or read about the negatives associated with sugar consumption, but remain foggy on the exact ways it tears down wellness. As the frequency of these conversations increase, they start to morph into debates, with skeptics doubting…

Raw Organic Cacao: It’s Scary Good for You! 4 Benefits of This Superfood

It’s tough to resist the urge to treat yourself to something chocolate-y with Halloween just around the corner! Unfortunately, conventional chocolate is full of tricks: added sugars, artificial flavours and colourings, and ingredients that commonly cause inflammation and digestive discomfort, like dairy and soy. Raw organic cacao products free of refined sugars are a great…

Four Vegan Immunity Boosting Products for Cold & Flu Season

Today, most people understand that eating unprocessed, or minimally processed, whole foods from the earth is key to achieving and maintaining optimal health and wellness. Packaged foods that are full of additives, preservatives, and artificial agents are no match for nature’s goodness when it comes to nourishing our bodies. One of the very best things…

Balance and Optimize Your Wellness with PurBlack Shilajit

Many of us rely on supplements in pill and powder formats as part of healthy, active lifestyles, but have you heard of shilajit? Shilajit is a biogenic stimulant made from fermented medicinal plants and has been used in Eastern European Holistic and Ayurvedic Medicine for thousands of years. Given the plethora of benefits this potent…

4 NEW Plant-Based Recipes by our Ambassadors

Did you that World Meat Free Day was this week? We wanted to mark this special occasion with a roundup of all NEW recipes from four of our incredible Ambassadors! Below you will find delicious recipes from Mary Luciano, Marni Wasserman, Josh Gitalis and Gillian Mandich. We hope this post inspires meat eaters to go…